Boost Your Immunity

DATE: TBD

Course Cost: $15

Join me at Scarborough Adult Ed

The strength and balance of your immune system is not only important during “cold and flu season” but any time of year! Learn how your immune system functions, what stressors compromise immunity, which key nutrients and foods strengthen your immune system, plus walk away with steps and healthy recipes that will Boost Your Immunity.

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Nutrition Consultation

Personal Training

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Any dietary or supplemental suggestions made by Stephanie Walsh, MNT are intended as general nutrition-related information and explanation of the use of dietary supplements.  Information provided by Stephanie Walsh, MNT and/or The Holistic Health Approach is entirely nutritional in nature, and is not intended as the diagnosis, cure or treatment for any disease or medical condition.